If you are looking for a reliable source of yoga pose instruction, look no further. This book is filled with 650 full-color photographs that clearly
Category: Health
Can You Lose Weight With Yoga?
If you are looking to lose weight, you should consider doing yoga. This lower impact workout can burn a lot of calories while building muscle.
Improving Your Health and Fitness
The ability to do specific physical tasks well is an essential element of health and fitness. It is often specific to a person’s lifestyle and
Global Health Issues That Are Important to the United States
As the world becomes increasingly globalized and involves extensive trade and travel, global health issues have become of greater importance. Infectious diseases are common, and
How to Improve Your Heart Health and Prevent Heart Disease
Heart disease and strokes are the leading causes of death worldwide. Yet, eighty percent of these illnesses can be prevented or reduced through lifestyle changes.
Healthy Diet Plan For Weight Loss
Eating right is an important part of any Healthy diet plan. You want to eat foods rich in nutrients, but also watch your portions, because
Improving Your Mental and Physical Health
There is a relationship between physical and mental health. People with mental illness have significantly shorter lifespans than those without it. They experience a reduced
Women’s Health in the United States
The business council for the United Nations (BCUN) published a report on women’s health in the United States. The article focused on the growing importance