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How to Improve Your Sleep Quality
Health

How to Improve Your Sleep Quality

January 12, 2023January 12, 2023

There are some things that you can do to improve your sleep quality. Some of them include getting up at the same time every day,

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Health Benefits of Laughter and Humor
Health

Health Benefits of Laughter and Humor

January 5, 2023January 5, 2023

Laughter and humor are some of the most beneficial things you can do to improve your health and the quality of your life. They can

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The Benefits of Meditation and Mindfulness for Mental Health
Health

The Benefits of Meditation and Mindfulness for Mental Health

December 28, 2022December 28, 2022

If you’ve been looking for ways to cope with the stress that comes with work and everyday life, meditation and mindfulness might be just what

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Heart Disease Symptoms to Watch For
Health

Heart Disease Symptoms to Watch For

December 13, 2022December 13, 2022

Those with heart disease should watch for symptoms like shortness of breath and chest pain. These symptoms can also be caused by conditions such as

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Exercises to Relieve Shoulder Pain
Health

Exercises to Relieve Shoulder Pain

December 6, 2022December 6, 2022

Whether you suffer from Arthritis, Frozen shoulder, or a shoulder injury, there are several exercises you can do to help relieve pain in your shoulder.

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What is Intersex?
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What is Intersex?

November 25, 2022November 25, 2022

Those born with intersex traits are individuals that don’t fit into typical binary notions of male or female bodies. Although some people advocate the use

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Having Schizophrenia
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Having Schizophrenia

November 17, 2022November 17, 2022

Having Schizophrenia can be very difficult to live with, but there are treatments and medications that can help. This article is going to cover some

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How to Treat Asthma
Health

How to Treat Asthma

October 31, 2022October 31, 2022

Asthma is a chronic condition that can develop during early childhood or later in life. Once it has started, asthma never goes away. Some people

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Longevity and Bipolar Disorder
Health

Longevity and Bipolar Disorder

October 19, 2022

Longevity in people with bipolar disorder is significantly shorter than in the general population. These patients are more likely to die early from cardiovascular disease,

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MS Treatment
Health

MS Treatment

October 11, 2022October 11, 2022

There are various treatment options available to patients with MS. Medications can control the symptoms and maintain normal functions, and rehabilitation strategies can enhance the

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    Alternative Medicine Benefits and Drawbacks

    January 19, 2023January 19, 2023
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    How to Improve Your Sleep Quality

    January 12, 2023January 12, 2023
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    Health Benefits of Laughter and Humor

    January 5, 2023January 5, 2023
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    The Benefits of Meditation and Mindfulness for Mental Health

    December 28, 2022December 28, 2022
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    Alovera Health Benefits

    December 21, 2022December 21, 2022

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