Fitness accessories are often neglected but essential components of a successful training regimen. When liftingers identify areas they’d like to improve on, accessory work allows them to target them specifically and prioritize them while at the same time strengthening primary lifts.
Assist them with their fitness efforts by gifting wireless headphones that won’t get caught in their gym equipment and provide a snug, secure fit during long runs.
Resistance Bands
Resistance bands are an invaluable addition to any fitness regime, providing extra resistance when engaging in bodyweight exercises, challenging balance and strength skills, or aiding rehabilitation after injuries. Lightweight and portable, resistance bands make for easy storage either in your gym bag or drawer at home.
Skye states that effective resistance bands come in various colors and levels of elastic. An easier resistance level to stretch out are level 1 red bands; as resistance levels progress further they become harder and harder until reaching level 6 tube bands, which offer the greatest durability with the highest resistance level.
Skye recommends these bands for athletes looking to add multiple planes of movement into their strength training or rehab from injury, including adding planes of movement into strength training sessions or rehab from injuries. Their elastic nature helps those lacking stability or mobility perform exercises designed to strengthen core muscles, increase flexibility and increase muscle mass across shoulders, backs, hips and more.
Straps
Employing straps during strength training can have a dramatic impact on results, enabling you to lift more weight and break through fitness plateaus more quickly. Straps also take pressure off of hands, helping prevent calluses and rashes.
When using straps, make sure they are used sparingly and only for pull exercises such as deadlifts and rows. It should not be used for overhead movements like snatches or clean and jerks as this could result in injury and dependence on them. Beginners should avoid these devices due to potential danger of injury or dependency.
For optimal results, invest in quality lifting straps like those from TUFF. Their durable material and padded design provide maximum comfort during heavy lifting sessions; perfect for powerlifters and bodybuilders, or anyone wanting to lift heavy.
Fanny Pack
Fanny packs have become an increasingly fashionable statement among people looking for hands-free ways to work out, travel or tour. Perfect for hiking, walking, jogging and bike rides alike – waist bags like this one can even accommodate water bottles, energy bars and music players!
Fanny packs can also help ease back and neck strain caused by traditional backpacks or shoulder bags. Fanny packs feature long straps and snug fits designed to evenly distribute their weight across multiple muscles so as not to strain your back or neck.
Add an adjustable waist strap fanny pack from ENGYEN for a customized workout experience, featuring zippered pockets to hold your phone, keys and ID. Lightweight yet machine washable interior makes this ideal for travel or jogging; reflective strip helps make you visible even in low light conditions; it fits waist sizes up to 44 inches!
Water Bottle
Hydration is key for any workout, and water bottles make staying hydrated easy at home, the gym, or on the go. Choose from an extensive range of gorgeous colors and designs which are dishwasher-safe; or invest in stainless steel ones with insulation capabilities to keep beverages cold or hot throughout your workout session.
Search for smart bottles equipped with built-in sensors that track fluid intake. This will enable you to set daily goals based on standard recommendations, body weight or activity level and remind you when it’s time to drink more. In addition, these bottles may track how well you’re meeting your goal over a period of weeks – providing feedback about whether your progressing toward your objectives.
Custom water bottles allow individuals to express themselves while commemorating their fitness journey. Furthermore, these personalized water bottles serve as useful marketing tools that can be branded with events or partner logos to promote your brand and encourage its audience.
